Remember that Spring Run I went on back at the end of March? I was proud of myself for completing that run, and thought that maybe, just maybe this was the start of me running again. You know what happened? I got busy. And I have not only not gone for another run, I completely stopped exercising altogether. Not even on my Gazelle. For three whole weeks. Not only that, I didn't have time to log my food in my daily journal, either, so I quit doing that, too.
But despite all that, I stayed on my diet. I made sure my breakfasts and lunches were all under 300 calories each, and dinners I was a little more lenient, but I made sure not to go overboard. Still losing weight, just slowly. I need to get organized and be better about logging my foods. And I need to start exercising again. Since it is my day off, I decided there was no better day to start my exercise again than today. I expected it to be incredibly difficult, but thankfully it wasn't! And the very best part of my run-the last 2 minutes, it started to sprinkle. I love it when it rains when I run-for some reason it invigorates me. I think I can get into this whole running thing again. Here's to a fresh start!
No comments:
Post a Comment